Category: self-care

by Sri Regine Lherisson-Bey There is compelling evidence showing that environmental toxicity has detrimental effects on humans, the fauna, the flora, the Earth, and its climate. The average American produces approximately four pounds of garbage daily. Municipalities have been having trouble relocating the waste. There have been attempts to burn […]

HOW TO DETOXIFY YOUR LIFE NATURALLY is a complete guide to detoxifying the self, relationships, and the environment. A note from Bruce Lipton, Ph.D., best-selling author of THE BIOLOGY OF BELIEF: “In HOW TO DETOXIFY YOUR LIFE NATURALLY,  Sri Regine Lherisson-Bey provides an important guide to clearing your system of toxins and enhancing your […]

by Sri Regine Lherisson-Bey There are countless overweight and obese women struggling with addictions while they are either pregnant or have become new mothers. They are having a very hard reducing or eliminating their excess weight. One of the many reasons for that is because the excess weight that has […]

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DISCLAIMER:  The information we post on this site is not intended to be a substitute for professional medical advice, diagnosis, or treatment, therefore should not be misconstrued as such. We make no claims, promises, or guarantees as to what results a reader will experience just by reading and/or applying information […]

by Sri Regine Lherisson-Bey At times, excess acidity, also referred to as acidosis or hyperacidity, manifests itself as a health concern in the majority of people, from babies to the elderly. Once in a while, just about everyone alive experiences heartburn or acid indigestion, and the symptoms often disappear soon […]

by Sri Regine Lherisson-Bey At the start of every new year, many people feel the self-imposed pressure to fulfill their new year resolutions. Within a few weeks or even just a few days of operating under such pressure, it is easy for exhilarating anticipation to turn into a letdown. This […]

by Sri Regine Lherisson-Bey As the new year is approaching, everyone and their mother and their co-worker happen to be making a list of their new year resolutions. As one can guess, for many people, reducing their weight is one of the priorities. What many people are not aware of […]

By Sri Regine Lherisson-Bey Before it became mainstream in North America, coconut was used as a food staple in India, Asia, and the Caribbean. At some point, negative propaganda spread some misinformation about coconut causing high cholesterol issues. There is no such a thing as cholesterol in the vegetable kingdom […]

“Encouragingly, GET SLIM EFFORTLESSLY is not just another diet book. Diets don’t work because most never address the hidden issues to effective long-term weight management. Sri Regine motivates readers with practical and proven strategies to identify and address underlying emotional and nutritional patterns contributing to weight challenges.“ Michael A. Smith, […]