GET SLIM EFFORTLESSLY is a book based on a state-of-the-art weight reduction program implemented by Therapist Sri Regine Lherisson-Bey. The material in the book helps eliminate unwanted weight and burn fat with such ease and speed that the process feels effortless.

The program GET SLIM EFFORTLESSLY addresses the issue of excess body weight at the levels of emotional causes, nutrition issues, unaddressed trauma, epigenetics, struggle with self-image and self-worth, etc…

The book GET SLIM EFFORTLESSLY features sensible recommendations for lifestyle changes, a wide range of effortless weight control processes, and progressive relaxation coupled with a guided visualization for practically effortless weight reduction. Additionally, the book presents numerous simple and easy therapeutic methods regarding how to use the mind to bring the body’s weight to its ideal level. GET SLIM EFFORTLESSLY reveals very useful and practical information on balancing the body, mind, and spirit for optimum weight stabilization in the easiest possible way. The CD/MP3 GET SLIM EFFORTLESSLY combines Guided Visualization Therapy with Mental Self-Reprogramming in one exercise. The material is delivered with beautiful, soothing background music. The weight reduction process is maximized with the repeated use of the audio material.