Author: Wholeness Connection

  Kumquats offer several benefits for weight control due to their nutritional profile: 1. Low in Calories: Kumquats are a low-calorie fruit, containing only 71 calories per 100g[2]. This makes them an excellent option for those who consume fruits while watching their calorie intake. 2. High in Fiber: Kumquats are […]

By Sri Regine Lherisson-Bey   Persimmon is a sweet, vibrant fruit that originates from East Asia. Known for its rich nutritional profile, it has been associated with various health benefits. Recent research suggests that persimmon may be particularly effective in weight reduction. This article explores the potential role of persimmon […]

Greetings! This month’s message is on The Benefits of Global Outreach for Wholeness Education Our post contains useful and valuable information that can help aware people maneuver their way through today’s fast changing and challenging times.   This post comes in two parts: Part 1 Video Click on the globe […]

by Sri Regine Lherisson-Bey The Surprising Benefits of Rambutan for Weight Management are known by those who have experienced the goodness of this sweet and delicious exotic fruit. When it comes to managing weight, the spotlight often shines on popular fruits like apples and berries. However, the exotic rambutan is […]

by Sri Regine Lherisson-Bey   The Quenepas fruit, also known as Spanish lime or Melicoccus bijugatus, is a tropical fruit native to the Caribbean, Central America, and parts of South America.    Quenepas, known by various names such as mamoncillo, quenepe, genip, or limoncillo, is a fruit-bearing tree belonging to […]

Click below to read the research study on exosomes:   For further information, contact us: Contact us / Subscribe Please allow 3 to 5 days for a reply.

  by Sri Regine Lherisson-Bey In this era of anthropogenic degeneration of the food supply, one can be grateful for Lychee when it comes to enjoying a wholesome fruit that helps with weight control. For those who are not yet familiar with lychee, it is a summer fruit with a […]

by Sri Regine Lherisson-Bey Guava (Psidium guajava L.) is a tropical fruit known for its rich nutritional profile and potential health benefits. Scientific evidence supports guava’s role in weight management. Key components such as dietary fiber, vitamins, minerals, and bioactive compounds present in guava contribute to its effects on weight. […]

by Sri Regine Lherisson-Bey When the Spring season comes close to an end, raspberries which are most popular in Springtime, can bring enjoyment and health benefits to those who enjoy savoring them. As beach time is approaching, many people are considering reducing their waistline and body weight, for a more […]

by Sri Regine Lherisson-Bey In the pursuit of weight reduction, many people often seek out complex diets or intense workout regimens. However, sometimes the most effective solutions are found in nature’s bounty. Enter the mango fruit – not just a delicious tropical delight but also a potent ally in your […]