Author: Wholeness Connection

  by Sri Regine Lherisson-Bey Papaya is a precious and very generous gift from mother Gaia: a large, sweet, delicious fruit with an average weight of 1.5 lbs. Its numerous benefits are mostly overlooked however. For people who must or want to reduce excess body fat, papaya is an amazing […]

e by Sri Regine Lherisson-Bey For some reasons, pomegranate is an underrated winter fruit even though it spearheads mostly unknown body slimming benefits. A rewarding and effortless way of reducing unwanted body fat is by eating fruits that are nutritious and delicious. One of such fruits is pomegranate, ranked nutrient-dense […]

  by Sri Regine Lherisson-Bey Now that the end of the year holidays are in the offing, curbing excessive fat has just become easier, thanks to tangerine, a citrus fruit that is in season between late Fall and early Spring time. Tangerine owes its name to Tangier, a Northwestern Moroccan […]

  by Sri Regine Lherisson-Bey For connoisseurs of gourmet foods and nutrition enthusiasts, dragon fruit is not just a delicacy or a health food. It is also a superfood. The fruit is categorized as such because it is known to be nutrient-dense.     Dragon fruit grows on a cactus […]

      by Sri Regine Lherisson-Bey   When you are ready to take the steps to lower your blood pressure and eliminate excess body weight, then watermelon can assist you in yielding measurable results within just thirty days, more or less. The process can be extremely enjoyable.   Watermelon […]

    by Sri Regine Lherisson-Bey   Lime is sometimes mistaken for lemon and occasionally used for the same culinary or healing purposes. Due to their similar constitution — in spite of their difference in skin color — both fruits appear to be from the same family. After I published […]

by Sri Regine Lherisson-Bey Lemon is capable of assisting the body with reducing excess fat rather quickly and effectively. It provides humans with much more than just refreshing drinks during torrid summer days. A small but potent fruit known worldwide for its cleansing, anti-inflammatory, antioxidant, and mood-uplifting properties, lemon is […]

by Sri Regine Lherisson-Bey Sometimes it is necessary to eliminate excess body fat massively and urgently. This is one of the times when grapefruit can come to the rescue. The slightly bitter taste of a grapefruit’s pith may be the reason why it is not as popular as orange or […]

      by Sri Regine Lherisson-Bey   Among the fruits considered effective for rapid weight reduction and self-healing, pineapple is the recognized star of foods known as medicine. Pineapple has nothing to do with pine and does not remotely resemble an apple, but there is much more to its […]

by Sri Regine Lherisson-Bey Many of us are getting so concerned about our increasingly enlarging abdomen that the matter requires serious attention. More and more people are asking how to reduce abdominal fat. Excess belly fat is a legitimate concern that, if left unaddressed, has the potential of becoming an […]