by Sri Regine Lherisson-Bey Fasting, a diehard method that entails deprivation of either food or water – or both – has been practiced on Earth for millennia, for personal healing needs, religious compliance, ascetism, and personal development. Even though fasting has some useful benefits, whether intermittent, periodical, or continuous, […]
Category: self-care
Inflammation: The Unknown Epidemic
View Post by Sri Regine Lherisson-Bey Inflammatory diseases are on the rise… Scientists have confirmed that inflammation makes humans prime candidates for viral infections during the current Covid-19 pandemic. Additionally, inflammation is exacerbating the existing difficulties countless individuals have with controlling excessive body […]
The Importance of Carrier Oils
by Sri Regine Lherisson-Bey My post of June generated healthy curiosity about the nature of carrier oils. To answer the questions that came in, this post is to segue into the last one, and relay requested information. The vast majority of aromatherapists and wellness practitioners who are familiar with the […]
Essential Oils and their Benefits
by Sri Regine Lherisson-Bey Essential oils are natural plant-based remedies used in many cultures in the world to heal all types of ailments, mostly pain. The oils are pleasant to the olfactory sense and benefit the body and mind. Therapeutic essential oils offer multiple healing benefits applicable to humans […]
Three Main Reasons Why Diets Don’t Work
by Sri Regine Lherisson-Bey When it comes to excess weight and fat reduction, from instructional brochures to one-on-one training — and all processes in between — everything already exists to help people control their weight effectively. But… most dieters are unaware of a little-known fact about one […]
Earth Day: Environmental Report Card
by Sri Regine Lherisson-Bey Earth Day is a yearly opportunity for us earthlings to redefine our sense of honor toward Gaia. It is also a time when we assess our pro-activity concerning the cause of environmental awareness. As of now, the environmental report card is indicating the following: Oceanic pollution: […]
Are Microplastics in Your Tea or Coffee Making You Gain Excess Weight?
by Sri Regine Lherisson-Bey Could drinking tea or coffee be contributing to your excess weight gain or muffin tops? Could microplastics have something to do with it? If you are wondering whether microplastics even exist in your favorite herbal tea or latte, do not wonder for much […]
Advanced Non-Toxic Stress Reduction Strategies
by Sri Regine Lherisson-Bey It has been a year now since the Covid-19 virus saga has taken a predominant place in everyone’s life. The situation has brought on a monumental number of major stressors. By nature, people — and all life forms — adversely react to stress […]
Kill the Pain or Heal the Person?
by Sri Regine Lherisson-Bey A person who is under unmanaged stress and/or is processing disease usually experiences pain in their body. The manner in which someone endeavors to have their pain managed professionally depends on the belief that they invest in a particular system. Usually, the results obtained with […]
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